Ab Circle Pro Machine
I never noticed the Ab Circle Pro commercials before I nearly tripped over one them in my fitness center. I really had no clue what this thing that almost killed me even did but instead of asking someone, I waited to see if someone might unknowingly demonstrate it for me while I peered into the cardio room. I guess one of the regulars knew what they were doing and hopped on and started swaying back and forth. It never occurred to me that it was used in this way so I was thankful I didn’t make a fool of myself.
Nobody got on it that day and I still really had no idea what the device did. Then I saw it on TV. I was surprised that As Seen On TV stuff had found its way into my Gym because most of those products seem to be, well you know, worthless. But, I watched the ab circle pro commercial and watched fitness model Jennifer Nicole Lee explain how it worked and I was getting psyched to hit the gym and try it out.
The fact that the ab circle pro was in my gym was very appealing to me at this point because it must mean that it works. Ab routines have always been the weakest part of my workouts because doing the exercises usually causes back pain and neck pain for me. As a result, even though abs are important, I found myself skipping them completely and focusing on other parts of my body. But my abs were soft.
The trick to this ab circle pro is that it will provide an easy to use ab machine which will target your core muscle group from various points. Due to it’s circular motion and swaying back and forth, it will provide a pretty good cardio workout as well. Now people in my gym are using it and our ab machine room is otherwise empty so it indicates to me that there is some benefit to using it.
The most intriguing thing about the ab circle was the fact that it was supposed to be easy. If I could get an ab workout that yielded just minor results, it would be worth it if it was easy to do. No Pain Plenty of Gain is not a bad motto. So when I went back to the gym I jumped on the thing and was not intimidated because I paid attention to the commercial. You can even find some nice Ab Circle Pro Videos online which show you exactly how to use the machine with confidence.
So what happens on the machine is pretty cool. Again it is very simple to use and your body’s own gravity sustains the momentum created by the swing motion. You can definitely feel something happening within about 20 seconds of use. But, even though the commercial shows people shrinking before our eyes, it is important to realize that this machine needs to be combined with a sensible diet and an overall body workout. It is not a miracle by any means but it does make working the mid section really easy compared to sit ups and crunches.
Keep in mind that I didn’t buy ab circle pro for my review. I simply used the one which was already at my gym. I cannot be sure it’s worth the money unless you seriously intend on using it.
Read More about the Ab Circle Pro or watch it work on video
categories: Ab Circle Pro,workouts,ab machines,home fitness machines,abs,health,fitness